The 4 reasons why you procrastinate

(and how to overcome them, for good)

Inside this workbook you'll find my anti-procrastination protocol:

  • Actionable ideas and practical exercises backed by science.

  • This is a real approach. With real tools.

  • That have produced massive results for real people.


Hi! I´m Florencia,

Florencia Andrés is a leading expert in coaching and motivation. Her four books have become international bestsellers, published in many languages and have sold over 500.000 copies. She was ranked #1 female speaker in top speaking summits in Europe 2022. She coaches celebrities, CEOs and star athletes in tournaments like World Cups. Her groundbreaking work on self-confidence made her the first woman in 40 years to win the “Golden Book Award”. She delivers high impact online courses that have changed the lives of hundreds of thousands of students worldwide. She runs her own company that operates in multiple countries and languages.

Florencia has a Masters Degree with honors in Organizational Coaching, and is obsessed with science so she keeps herself constantly updated on the latest research regarding mindset, motivation and confidence. She is 100% bilingual -English and Spanish-. She is a member of TLC -Transformational Leadership Council-, and an acclaimed teacher in Mindvalley.  

What people say about Flor Andrés

Vishen Lakhiani


“Flor is a force of nature! She is like a female Tony Robbins. She was the first speaker to have a standing ovation at A-Fest and the audience loved every minute of her talk"

Marie Diamond

Feng shui expert from “The Secret"

“Flor is the most amazing speaker on confidence, on strength, when she is onstage she rocks! She is a POWERHOUSE!
I absolutely adore her work! And I recommend her work as a speaker, in trainings, for general audiences, for the businesses…she is the most amazing woman out there!"

John Gray

Bestselling author of “Men are from Mars, Women are from Venus"

“Her work is so impressive! The tools she teaches can quickly transform your life, your business, your relationships. She is powerful!"

Gerard Adams

Entrepreneur, investor, philanthropist, leader creating leaders

“I got to experience Florencia onstage and it was one of the best speeches I have EVER seen: it was so compelling and actionable. And her energy!! Her authenticity, her way of being able to own the stage yet make everyone feel seen is just extremely special. If you have an opportunity to bring Flor to your event, I highly recommend it! 

Eduardo Ruso Heguy

Multiple world champion, head coach

“Everything she taught us was so transformational. Not only for us as an elite sports team, but for us as human beings. Her tools are actionable and get results!"

Jack Canfield

Bestselling author, teacher at “The Secret” movie

“Flor is a great expert in human transformation. All you have to do is apply what she teaches to transform your life"

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